Tap into the Power of Happiness J "Who me? I'm just one person. I can't make a difference." This was my friend's response when I asked him why he doesn't follow his dream to bring positive change to the world. And isn't this how we all feel? I mean, the world is so vast...the problems so extensive. How can one person, or two people, or even ten or twenty or one hundred people really make an impact? Well, let's take a little journey to the petri dish and find out. J A single heart cell placed under a microscope will stop beating within a minute. But when two cells are placed under the microscope together, they stay alive. Furthermore, they beat at the same rhythm. This resonance between the two cells is called entrainment. Out of the Petri Dish and into the World J And guess what? This happens with people too! J When two people are in close proximity, their hearts begin to beat in synchronicity. Just like the cells, they entrain. And the heart that is in control of this entrainment is...you guessed it...the one with the most harmonious, consistent heart rate! So how can you be the one in control? You find as much peace, love, and joy as you can stand! J And remember how to find that peace and joy? You take your attention away from whatever pesky situation life is throwing your way, and you think about something wonderful. Go ahead. Try it now. I know you already did it last month. Do it again J Take a deep breath and think of something completely delightful. The smell of jasmine from the garden, your fuzzy lovable pet, or maybe a small child being incurably cute. Stay in that memory for just a moment..... Done! Consistent heart rate achieved. POWER over those in your proximity accomplished J Flex Your Power!! The more peace, love and joy you feel, the more POWER you have to entrain the hearts of the people in your life. And what happens when people entrain to your harmonious heart rate? THEY gain all the benefits of YOUR peace and happiness! They have better immune function, lower blood pressure, better memory, and of course they just feel GOOD J And when you take this power into the community, the results are astounding! A group of people got together in Washington DC, just to see what would happen when they all consciously created peace in their hearts. The results? Violent crime was reduced by nearly 25% over the eight week study, and the number of participants was less than 1% of the population! Less than one percent of the population! Think about that. If you have a company of 300 people, it only takes THREE of you to increase the harmony of the entire company. So what to do with this newfound power? Be the superhero you always knew yourself to be! Standing in line behind a grumpy customer? Talking with a teller who looks like she's way overdue for a lunch break? Or maybe you're having a heart-to-heart with someone who's really down on her luck. The remedy is the same. Take a deep breath, down into your belly, think of how cute your child looks when he's sleeping. Your heart opens, the edges of your mouth curl up in a smile, and you begin to entrain whoever you're with. The grumpy people in your life won't know what hit them! They will feel the sunshine as it walks into the room in your heart, and despite their resistance, they'll feel the peace in their own hearts J Go ahead. Take charge. Breathe from your heart and entrain the world to wellness. Peace, blessings, and hugs to all! Claire J Web: NaiaHealingArts.com Email: NaiaHealingArts@gmail.com |
Wednesday, November 30, 2011
Entrain The World To Wellness
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